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Welcome to the PAC Web Pages

Patuxent Aquatics Club (PAC)
Swim Program 2018-19

Our team is currently full - please register Click HERE
for the waitlist to receive information and notification as spots become available.)  

The Patuxent Aquatics Club (PAC) is a registered USA Swimming (USAS) swim team, 
which competes within Potomac Valley Swimming (PVS).  Our season is divided into 
two seasons annually.  Short Course from mid-September through the end of March 
and Long Course season from April to June.  Practices during both seasons are 
held at the Fairland Aquatics Center in Laurel MD.  The team is open to swimmers 
5 to 18 years of age that meet the requirements for one of the six groups or 
levels.  As a member of PAC, swimmers will have an opportunity to participate in 
USAS Swim Meets comparable to their ability – The swimmer/parent(s) select from 
the meets that are on the PAC Meet Schedule – Swimmers MUST participate in three 
swim meets during the course of the Swim Season….In addition the swimmer/parent(s) 
work with the coaches to select swimming events in which to participate.  

All Swimmers MUST join USAS as an athlete to participate in both practices and meets.

Swim Groups and Levels: 
Little Blue Penguins (Level 1) – Swimmers aged 11 and Younger.  Recommend Swimmers 
  practice 2 times per week.
Rock Hopper Penguins (Level 2) – Recommend Swimmers practice 2 or 3 times per week.
Chinstrap Penguins (Level 3) – Recommend Swimmers practice 2 or 3 times per week.
Royal Penguins (Level 4) – Swimmers must be in at least the 6th grade.  Recommend 
  Swimmers practice 2 or 3 times per week.
King Penguins (Level 5) – Swimmers must be in at least the 8th grade.  Recommend 
  Swimmers practice 3 or 4 times per week.
Emperor Penguins (Level 6) – Recommend Swimmers practice 3 or 4 times per week.


Practice Schedule (Sept. – Nov. 14 and Mar-Jun)
Our Practice Times from Nov 15th until the End of February change due to High School 
Swim Practices - We will Also Start our Dry-Land Practices* on Monday Nov 19th

*Dry-Land is a Practice that is done on the Pool Deck to increase all Swimmers 
Strength and Power (All Swimmer Participating in Dry-Land Practice MUST wear Shorts 
and T-Shirt) 
- Dry-Land Practices will be on Mondays and Wednesdays from 7:30 - 8:00 PM

Monday 
Dry-Land Practice for ALL Levels --- 7:30 - 8:00 PM
ALL Levels Swim from 8:00 - 9:00 PM
 
Tuesday 
Level 1 Swimmers from 7:00 - 8:00 PM 
Level 2, 3, 4, 5 and 6 Swimmers from 8:00 - 9:00 PM
 
Wednesday 
Level 1 Swimmers from 7:00 - 8:00 PM
Dry-Land Practice for Levels 2, 3, 4, 5, and 6 --- 7:30 - 8:00 PM
Level 2, 3, 4, 6, and 6 Swimmers from 8:00 - 9:00 PM
 
Thursday 
Level 1 Swimmers from 7:00 - 8:00 PM 
Level 2, 3, 4, 5 and 6 Swimmers from 8:00 - 9:00 PM
  
Friday 
Level 1 and 2 Swimmers from 7:00 - 8:00 PM
Level 3, 4, 5, and 6 Swimmers from 8:00 - 9:00 PM
 
Sunday 
All Levels from 7:00 - 8:00 PM

PAC Group Names - KEY:
Level 1 – Little Blue Penguins
Level 2 – Rockhopper Penguins
Level 3 – Chinstrap Penguins
Level 4 – Royal Penguins
Level 5 – King Penguins
Level 6 – Emperor Penguins








Helpful Links:
USA Swimming
PVS Swimming
Code of Conduct
Athlete Protection


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John & Cherlynn Venit
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